I have created these guided journals with prompts specifically designed to promote an improved mindset and help you obtain additional coping strategies to deal with the day-to-day struggle of having a chronic illness and/or mental health challenge. Each journal has a unique design, as well as a variety of prompts to help support you wherever you are on your healing journey. As your journey grows, so can your journal practice! Use these in addition to or in place of a previous journal or, if you're brand new, start with one of these until you feel comfortable in your practice to take on your own style of journal writing.​Please Note: currently our journals are being printed and shipped by Amazon. Click the journal below to view the details page where you can then be directed to Amazon for checkout.